Cottage Cheese and Pineapple
½ cup lowfat 2% cottage cheese
¼ pineapple chunks in own juice (drained)
14g protein
13g carbs.
2g fat
135 cals.
Cottage Cheese and Pretzels
½ cup lowfat 2% cottage cheese
3 Bavarian style large pretzels
17g protein
22g carbs.
4g fat
220 cals.
Cottage Cheese with Chives and chips
½ cup lowfat 2% cottage cheese
fresh chives chopped
11 chips
Mix the chives into the cottage cheese and dip out with Baked Lays Chips.