1 heaping tsp. Instant coffee
1-2 packets Equal or Splenda (to taste)
8 oz. skim milk
1 scoop of, 100% Any Whey Protein Powder – can be bought at The Vitamin
Shoppe and Harris Teeter.

First put coffee and equal in a tall glass.
Add a very small amount of hot water. Stir until the coffee and equal melt into a syrup.

Fill the glass with ice.

In a separate shaker or cup mix protein powder and milk.
Pour over coffee syrup and ice.
Stir and enjoy a great iced coffee!