INGREDIENTS: LETTUCE/SPINACH
CUCUMBER
TOMATO
PEPPERS (IF YOU LIKE – ANY KIND)
CARROT

1 SERVING IS ABOUT 2 CUPS
73 cals per serving
1g fat
15g carbs.
2g fiber
7g sugar
3g protein
These cals. are without the dressing.
USE BALSAMIC VINEGAR AND OLIVE OIL, SALT AND PEPPER

Add these calories for dressing;
2 tbls. Balsamic vinegar: 10 cals
4g carbs
4g sugar

½ tsp. Olive oil: 20 cals.
2g fat