Any packet of taco seasoning – original (no cheese!)
Ground turkey or chicken breast or cut pieces of chicken breast
Cook as directed on the taco seasoning packet.
To serve put cooked meet over:
Lettuce
Chopped tomatoes
Scallions
Salsa
Refried beans (fat free)
**** You can add brown rice or avocado for extra calories.
Calories 239 (these calories are without avocado or rice)
2g fat
22g carbs
4g fiber
8g sugar
33g protein
